by cogdog
Type: documentary
Status: now reading
Author: James F. Fixx
Tags: running pinethriftstore
Description: Discusses not only the physical benefits of running, but its psychological benefits as well:...
2005-11-06
book
The Complete Book of Running
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Found in Pine Thrift Store (50 cents)
what book to read next
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